Personal Training | Extended Health Benefit Coverage

Ready to Take

Your Fitness

to the Next Level?

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Move Better

Build Strength & Definition

Are you looking to be more active? Want to build strength and definition?

We work with you to create a specific training plan that meets your needs. Our team of health professionals work around your schedule to get you moving, get stronger and get the body you want. It’s up to you when and where you train. You can train in the comfort of your own home, gym or outdoors. Save time and money on gas, our trainers will come to you.

What is Your Goal?

Peak Performance

Want to achieve peak performance in your game? We put you in the best position to succeed using key performance indicators to assess the effects of training and determine training intensity.

Body Transformation

Looking to lose weight, add muscle definition and structure your physique? Our personal trainers will provide tailor-made programs and one-on-one training to suit your goals.

Strength & Conditioning

Strength training and aerobic conditioning offers you a wealth of benefits—from being more physically able to increased confidence. Build core strength and improve mobility while improving overall health.

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Now!

Your Fitness Program

COMPREHENSIVE

You will have an initial comprehensive fitness assessment that will include a detailed intake, measurements, limitations, and dietary habits. Subsequently, our team of health professionals will build a detailed action plan specifically calibrated for you. Your personal training team will include a personal trainer along with an integrative doctor and sport nutritionist to optimize your training program.

INNOVATION

Not only is your training fully digitalized with analytics of your activity and performance at your fingertips, we use advanced biofeedback technology to give you the most optimal training session and coordinate your progress according to the needs and demands of your body.

CUSTOMIZED

No two people are alike! Whether your want to lose weight, build strength or transform your body, your training plan is designed specifically for you. Your feedback let us customize your training to include more exercises and activities that suit your lifestyle and you simply enjoy.

SUPPORT

Consider us your personal side kick. Connect with your personal trainer through in-app messaging, receive and customize programs prior to your training session and track your nutrition in real-time. You get a team of professionals for support and guidance around your schedule.

Better Insights, Better Results

Better Insights,

Better Results

Utilizing the most advanced

physiological metrics available, we

track live feedback & deeper metrics

like RMSSD, SDNN, LF/HF ratio.

Our innovative solutions help truly personalize the training for you and guide recovery.

Bringing Science to the Game.

Our scientific insights derived from physiological data allows us to create a truly personalized training experience. We track your progress over time and fine-tune your program to eliminate barriers and see constant progress

What Are You Waiting For?

Let’s Get To Work On

Your Health Goals!

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Frequently Asked Questions

Why do I need a person health team?

Behind every great player, there is a great coach.” Our program is designed to look at every component that goes into leading a healthy lifestyle. Our goal is to calibrate your mobility, balance and strength along with nutrition to help you move better, feel better, think better and sleep better. We are dedicated to get you closer to your goals every step of the way.

How often will my trainer check in with me?

Our comprehensive program requires your consistent feedback so that your team can fine-tune details and adjust your plan where appropriate for the week ahead. Your team will regularly check-in on your progress and give you support along the way.

How will I communicate with my team?

Using our mobile app, you’ll be able to message your trainer at any time directly or send an e-mail to any member of your team.

Do I need to be a member of a gym?

Nope! Our trainers will come to you. If you prefer to workout at a gym, we will make arrangements with a gym near you.

Coverage Options

ViviHealth services are covered by most extended health care plans. Although many don’t realize they have coverage, a majority of Canadians are covered through an employer, union, college/university or private insurance. Typically, your health insurance pays for part of, or the whole fee for service. If you do not have coverage or exhausted your health benefits, you may still be covered through your spouse’s plan. …

We will not refuse you care based on a lack of finance. Rather, our administrative team will find better flexible options to fit your budget. ViviHealth services are covered by most extended health care plans. Although many don’t realize they have coverage, a majority of Canadians are covered through an employer, union, college/university or private insurance. Typically, your health insurance pays for part of, or the whole fee for service. If you do not have coverage or exhausted your health benefits, you may still be covered through your spouse’s plan.

Not sure if you’ve got coverage, contact us at 1-866-292-VMED (8633) to speak with our representative. We can help explore your Extended Health Care coverage and provide you the most affordable option. ViviHealth also accepts Motor Vehicle Accident claims and Work Safety Insurance Board (WSIB/worker’s compensation).

We offer direct insurance billing, saving you time filling paperwork and up-front costs. For more questions about billing, please refer to our FAQ’s billing section. We will not refuse you care based on a lack of finance. Rather, our administrative team will find better flexible options to fit your budget.

Achieve Your Fitness Goals

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